Everyone has ups and downs as a child. Certain things happen to you that shape who you become; some of those things are good and some can be bad. I was fortunate enough to have mostly good experiences. I had a roof over my head, both parents, enough food to survive, and a fantastic education despite my trying to escape the responsibility of school whenever I got the chance. I was able to live on a generously sized property where we had not only privacy but also the opportunity to experience things like farm animals and numerous pets. We were involved in a church that had a close knit community, and I grew up with the same best friends I had known my entire life. There were bad experiences sprinkled in, but nothing too horrific. There’s one experience, though, that affected me so badly it forever impacted my mental health. People who had a much harder childhood than I might read this and feel I’m pathetic for complaining about something that seems so inconsequential. I’d like to preface by saying you are entitled to however you feel, but so am I. I don’t have much control over how certain things affect my mental health, and that can be said for everyone who has their own unique set of troubles and bad experiences.
It started with my love for singing. The older I got, the more I realized how much I enjoyed trying to sing well. I would dance and sing absolutely everywhere: in the car, whilst doing chores, during grocery shopping trips, when walking to any room in the house, etc. I was involved in chorus during my one year I went to public school, and I absolutely loved it. So when I went back to homeschooling, my mom offered to sign me up for my church’s teen choir. Like I mentioned before, my church’s community was pretty tight knit. I knew probably at least half of the girls in the choir, if not more. It was so exciting to think about being involved in a group where I could sing with friends once again.
I passed the try-outs, which I’m pretty sure were just a formality. The teen choir director seemed way too nice to be able to turn any girl away from trying to join the group. Being able to sing for our church’s service was daunting but also incredibly refreshing. Our choir was much more technically advanced than my old chorus group at school. I was often confused by the different terms the choir director used. I had never before heard terms like “alto” and “soprano,” but I watched everyone else and learned as I went. My biggest goal in life at that time was to work on my singing until I was able to earn singing a solo at church.
Being in this choir made me practically feel like a celebrity. They had created a CD containing church hymns a few years prior to me joining, and many of the songs were written by the choir director herself. Was I in the presence of potential hymn music stars? My freshly-turned teenage self thought so. Never did I ever anticipate that the choir teacher would decide to start the process of creating a second CD right after I joined the choir. After hearing the news, I was beside myself with excitement. In my mind, my celebrity status was confirmed by the fact I was about to be recorded to sing on a CD.
The schedule for choir practice went from consistent to hectic. Extra practices were scheduled to get all the girls ready to record for the CD. It was all very exciting, but also hard to keep up. Someone said the choir teacher was trying to schedule practices around the schedules of all the choir girls. Unfortunately, this was around the time when my family was trying to figure out what was wrong with my youngest sister. We noticed she stopped hitting the typical baby milestones, and my mom was worried it had something to do with my sister’s extremely traumatic birth. With all that on our minds in addition to the frequent visits to doctors and therapists for tests and evalutations, I was not making it to every choir practice. We were trying, but our schedule was hectic, their schedule was hectic, and some days it was too hard to meet in the middle. In addition to bad scheduling conflicts, we lived far enough out of town to the point where it was expensive and a hassle to drive all the way into town just for a late night choir practice. We were already spending so much in gas taking my sister to her appointments that my mom tried her best to consolidate as many trips to town as she could. I made it to most of them, but many of them were at times when consolidation just did not work out.
I was totally oblivious to the fact that anything was wrong. Yes, I missed practices. But in my mind I was learning the songs, singing at church services, and having an all around great time with figuring out the ins and outs of the choir group. I was given a few singing parts that made me feel special and beautiful when I sang them, so life was good. I felt ready to take on the world with this CD and be a part of something bigger than myself. Now, looking back, I realize how easy it is to put out music. Yes we were doing something fun, but it was not nearly as extraordinary and crazy as I thought it was. Looking back, I wish I had not let myself get so carried away with being excited about this CD that hardly anyone outside our community would listen to.
I guess the choir teacher communicated to my mom that I was missing too many practices. At this point, the choir is way down on her priority list with all the stuff that was going on with my sister. We finally got close enough to where we only had a few more practices until we were going to start recording. I remember my mom telling me the choir teacher said missing any more practices would affect my singing on the CD. We missed a practice right after this. I don’t even remember the exact reason why we missed that practice. Were we busy with appointments that day? Did we not have the money for gas? Did we just forget it was that day? By the time I realized I had practice, it was too late. In my little teenage brain, though, I thought, “It’s okay, I’ll just try harder at the next practice and won’t miss any more.” I had no clue that the next practice would be one of the most terrible experiences I’ve ever had.
It happened so long ago, I don’t remember all the details. I just remember walking into practice and feeling like something was super off. The air felt different… so different I could sense it as soon as I walked in. I went to the usual spot I stood to sing the song we were practicing. I remember feeling like everyone was staring at me, but I didn’t know why. Maybe it’s just my imagination? I mean, it was obvious the choir teacher had rearranged the girls to sing different parts of the songs (alto, soprano, etc). I guessed she just decided to switch it up and try something new before we recorded for the CD. She switched us around pretty often, though never quite to the extent where it seemed almost half the girls were singing new parts. I just brushed it off and kept singing because I didn’t want to make anyone else feel weird in case the vibe being off was just a figment of my imagination.
Soon after I started singing, I remember the choir teacher saying whilst playing the piano, “I need to hear how the girls sound.” I had absolutely zero clues as to what the heck that was supposed to mean, so I think I responded with a nod or an “oh, okay” and kept singing. A little while later, she repeated herself. At this point I’m coming to terms with the fact that I was definitely not imagining things. The vibe in this room was so incredibly off. Girls I knew did not like me were sneering at me. Girls who were usually so nice to me just looked sadly at me as if I was a limping puppy. I didn’t know what was wrong, yet I felt like Alice falling down a deep, dark hole.
I couldn’t tell you how many times the choir teacher told me she needed to hear the girls sing. It didn’t click in my brain until one of the choir members, who used to babysit me, came over and repeated the choir teacher, but also suggested I go sit down. Suddenly, everything snapped into place: the girls were rearranged to make up for my voice being gone in the song. They got rid of me, and my trying to sing was screwing up the teacher trying to hear if she can make the song sound alright again. How hard was it to just tell me directly that I wasn’t allowed to sing? Why was I given the opportunity to humiliate myself in front of everyone like that when they knew I had no clue what was happening?
I sat down in a chair at the edge of the room and died inside. And I don’t say that sarcastically. A part of me really died that day. It took every single ounce of willpower to not break down sobbing right there in front of everyone and make even more of a spectacle of myself. My face was so red it felt like my entire head was on fire while the rest of my body was ice cold and numb. My limbs felt like they were laden with heavy weights. I stuffed my emotions down as far as they could go while my head spun to the point where I fought losing consciousness. That might sound dramatic, but you have to understand that I was only about 13 years old at the time. I was being bombarded with so many big emotions that I could not process what was happening. Disappointment that I wasn’t going to be included in the CD I had been over the moon excited to sing on, fear that I was going to ugly cry in front of so many people, hatred for myself for not helping my mom keep better track of my practices, worry that I was about to pass out and get drug out of that horrid place by paramedics.
I felt less valuable than dirt in that moment. I wasn’t a person, I was a piece of trash that can be flippantly tossed to the side the second I became less than convenient. I thought the group was about having fun together as a group of young women who shared a love for singing and music. I thought godly people were supposed to love their neighbor, not humiliate them during a very fragile stage in human development. God, why didn’t anyone have the balls to say something to me before I started singing so I didn’t end up so confused? I’m sure they were afraid of hurting my feelings, but the way things happened left me with so much more than hurt feelings.
By the time the girls were done practicing for the CD, I had successfully swallowed all of my emotions without passing out. I somehow croaked through practicing songs for our next church service and tried my best to put up a front that I was fine and totally not bothered by what had happened that night. I did not stay a member of the choir for very long afterward. I couldn’t. Hearing the choir sing gave me horrible panic attacks that made me feel physically ill. These were my first memories of ever having panic attacks. I started avoiding the services they sang at as often as I could. The times when I could not avoid their church services, I fought to keep my body language neutral even though all I wanted to do was run out of the church and cry like a baby some more.
I was told that the decision to remove me was left up to a vote amongst the choir members. Upon learning that information, I realized I could tell who voted me off based on how they were looking at me as I sang that night. One girl in particular, who had hated me my whole life, stood out in my memory. The thought that she voted me out because she didn’t like me and not because she thought I was technically inadequate was so hurtful. Girls at that age can be so cruel and hateful to each other. To be essentially voted out of a social group that young really can have a negative impact on a young girl’s psyche.
It mentally scarred me to the point where I still feel ill when listening to all female choirs, despite all this happening over a decade ago. I have had friends join that same choir throughout the years and I tried so hard to be supportive of them. I let them know I had a bad experience to try to keep them from experiencing the same fate. I forced myself to be friendly to the choir teacher whenever I saw her at church even though being by her really just made me want to sob. I tried so hard to just get over it. I mean, how pathetic is it to be traumatized by your childhood teen choir? But it’s not about the choir, it’s about how the experience with the choir impacted my perception of my place in society.
The older I get, the more I come to terms with my psychological struggles. A few years ago I helped admin a mom group on Facebook. I was voted out and my adminship was removed, but they neglected to tell me all this had transpired. I had to figure out myself what had happened and search for why they had done this. I could feel all the same emotions bubbling up again. I had been voted off yet another island and again, no one thought about telling me? Just a simple, “hey we revoked your adminship because of xyz, deuces.” I thought I had gotten over the whole teen choir thing, but this experience with facebook made me realize I definitely had not. I was having flashbacks and panic attacks and simultaneously hating myself for being so affected by something so stupid and unimportant.
Writing about all of this makes me feel sick and short of breath, but it also kind of feels good to get it off my chest. I don’t really feel like any one person is at fault or deserving of judgement for what happened (except that one bitch who hates me, she can go play with Carol Baskin’s tigers). I just feel like it was a situation that was handled poorly and I regret that it caused me so much psychological damage. I wish I cared less about what others thought of me at that age, because maybe then I would not have been quite so affected. Either way, what’s done is done. I’m working on improving myself and my anxiety so that hopefully someday I’ll be able to laugh about how silly it was that my first memories of having anxiety was getting booted from a dumb church choir CD.
If no one has told you yet today, you are valuable. Anyone who treats you less than the precious, unique person you are is wrong. They may treat you less than you are, but that doesn’t make you less than you are. How some terribly wrong people treat you does not define your worth. You have people in your life who love you for who you are. Keep them close, and remember there are resources out there if you need help. It’s okay to need help, we’re only human.